How Women Manage Menopause and Anxiety
How Women Manage Menopause and Anxiety Anxiety during menopause is more common than many people think—but it’s often misunderstood or ignored. That’s why Dr. Lisa Cortez, known as The Anxiety…
Raising Awareness About Early Menopause After Cancer
Raising Awareness About Early Menopause After Cancer Two inspiring young women from Australia are turning their personal health battles into a powerful mission. After going through cancer treatment in their…
Women Share Reality Behind Menopause Symptoms
Women Share Reality Behind Menopause Symptoms Menopause can feel strange, scary, and very lonely—that’s what many women have said when talking about their journey. While hot flashes and mood swings…
How Hormonal Changes Impact Rest and What You Can Do
How Hormonal Changes Impact Rest and What You Can Do Sleep is essential for good health—but for many women going through menopause, getting a full night’s rest can feel nearly…
Lisa Ray Opens Up About Early Menopause at 37 Due to Chemotherapy
Lisa Ray Opens Up About Early Menopause at 37 Due to Chemotherapy Canadian actress and cancer survivor Lisa Ray recently shared her experience of entering premature menopause at the age…
GLP-1 Medications: A New Way to Tackle Menopausal Belly Fat
GLP-1 Medications: A New Way to Tackle Menopausal Belly Fat Menopause often comes with unwanted weight gain, especially around the belly. This change, often called “meno belly,” happens because of…