GYNE HACKS for Midlife Women | Dr. Lauren Streicher Videos & Podcasts . FemTalkAsia FemTalkAsia Takeaways Estring Removal Made Easy: Dr. Streicher offers a straightforward technique to simplify the removal…
Alcohol addiction and menopause: Rachel’s story Videos & Podcasts . FemTalkAsia FemTalkAsia Takeaways Increased Vulnerability: Menopausal women may experience heightened vulnerability to alcohol dependence due to hormonal fluctuations affecting mood…
Menopause: Weight gain, nutrition and lifestyle – a British Menopause Society video Videos & Podcasts . FemTalkAsia FemTalkAsia Takeaways Understanding Weight Gain: Menopause often leads to weight gain due to…
Hormones, Bone Health and Aging: What you Need to know with Dr. Kristi DeSapri Videos & Podcasts . FemTalkAsia FemTalkAsia Takeaways Estrogen’s Role in Bone Density: Estrogen is vital for…
Dr. Rajsree’s Guide to BRAIN FOG! Root Causes and Natural Tips to Improve Your Mental Clarity! Videos & Podcasts . FemTalkAsia FemTalkAsia Takeaways Identifying Root Causes: Dr. Rajsree emphasizes that…
FemTalkAsia Takeaways Aerobic Exercise Benefits: Engaging in regular aerobic activities, such as running or swimming, increases blood flow to the brain, promoting neurogenesis and improving memory. Strength Training Importance: Incorporating…