Menopause and my sex life!

One of the most significant adjustments for me during my menopause journey has been the loss of my once-vibrant sex life. My libido seems to have taken a backseat. I’m not sure if its because of hormones or the fact that its physically uncomfortable because of my vaginal dryness.

It’s not just about the physical aspect, it’s the emotional toll as well. I am really struggling with low self-esteem and self-worth. I was once very confident in my sexuality and now I feel lost and disconnected from my own body.

My husband does not really understand what is happening (neither do I really) and it’s having a negative impact on our marriage. I am desperate for help!

RJ, USA